"Write it down! How do you know how far you've
come if you don't know what you did?"
-Tony Horton from P90x
come if you don't know what you did?"
-Tony Horton from P90x
I am a soon to be proud father. Or to help clarify that statement I will be a father soon and I am proud of that fact. The pride comes from an instinctual part of my brain. Every other part of my brain is screaming in rational panic.
One area is screaming "Hey you're not in great shape and all that little guy is going to do is run around. Right now you're to lazy and fat to keep up with him, and he's not even born yet"
Well I'm trying to take the pride and energy from my pride and take care of that over weight aspect. I'm not in the morbid area of my weight but if I could I'd prefer to swim with my shirt on. The first step in fitness is getting back on the treadmill. The treadmill of fitness and weight loss.
