Voting your preferences

It is that time of the Olympic season. The season of the US presidential election. Where bitter friends become combative associates. Folks who couldn't spell democrats and republicans two weeks ago are now so well informed that their opinion is truth. If you're plugged in to the ether of social media reality. They will let you know their gospel of opinioal  truth every chance they get.

Fit Dad: Free Failing

Second post and second week of my trek to become a fit father. Or at least a healthy one. Not sure who, how or what defines a fit parent. Effort and love are important but this isn't a post is not about to discuss those surface level questions of parenting. This post is going to be about the importance of failing while trying to get back into shape or healthy.